Assertive Speech - Revision history

Admin: /* Conflict Resolution */

2015-02-26T03:15:59Z

‎Conflict Resolution

2015-02-26T02:00:54Z

‎How to Speak Assertively and Effectively

2015-01-03T00:30:30Z

‎How to Speak Assertively and Effectively

2014-09-03T21:35:18Z

2014-08-23T14:23:17Z

2014-08-18T20:04:52Z

‎How to Speak Assertively and Effectively

2014-08-15T07:19:30Z

‎How to Speak Assertively and Effectively

2014-08-15T05:34:44Z

‎Twisted Thinking

2014-08-15T05:33:09Z

‎Benefits of Regularly Using Assertive Speech and Behaviors

2014-08-15T05:32:37Z

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 ''B is'' a single feeling you have/had.
-Ex: "I feel humiliated."
+Example: "I feel humiliated."
 ''B is not'' a thought you have/had phrased as a feeling.
-*Ex: "I feel like you are being a condescending ass monkey that doesn't care about my feelings."
+Example: "I feel like you are being a condescending ass monkey that doesn't care about my feelings."
 When you use this format you have the following results:

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 * use the minimum amount of force in your tone required to assert your rights, avoid blatantly offensive or hostile speech
-''When engaging in dialog...'' '''LAER'''
+=== Conflict Resolution ===
 * Listen:  Listen to the concern(s) of the party. Listen to understand, not to respond.

← Older revision		Revision as of 00:30, 3 January 2015
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	* Respond: Respond using Assertive Speech.		* Respond: Respond using Assertive Speech.
		+
		+	{{#ev:youtube\|eIho2S0ZahI\|500\|center\|Additional Speech Tools}}


	[[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[Category:Psychological Disciplines]][[Category:Power Exchange]][[Category:Consent]]		[[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[Category:Psychological Disciplines]][[Category:Power Exchange]][[Category:Consent]]

← Older revision		Revision as of 21:35, 3 September 2014
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−	[[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[Category:Psychological Disciplines]][[Category:Power Exchange]]	+	[[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[Category:Psychological Disciplines]][[Category:Power Exchange]][[Category:Consent]]

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 * practice assertive speech on your own, with a mirror; be mindful to be respectful if practicing a confrontation
 * respond to criticism by asking open ended questions that address the criticism
-* utilize good grammar, understanding of colloquial expressions and dialect, avoid blatantly offensive or hostile speech
+* utilize good grammar, understanding of colloquial expressions and dialect
 ''When engaging in dialog...'' '''LAER'''

← Older revision		Revision as of 07:19, 15 August 2014
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−	[[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[~~Cateogry~~:Psychological Disciplines]][[Category:Power Exchange]]	+	[[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[Category:Psychological Disciplines]][[Category:Power Exchange]]

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 === Twisted Thinking ===
-Paraphrased from The Feeling Good Handbook by David D. Burns, twisted thinking are thought pathways that are inconsistent with assertive speech and are to be avoided.
+Paraphrased from ''The Feeling Good Handbook'' by David D. Burns, twisted thinking are thought pathways that are inconsistent with assertive speech and work against it.  Consider avoiding twisted thinking.
 * '''All-or-nothing'''

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 It is noted that assertive speech is a tool that is exceptionally useful to both [[d-types]] and [[s-types]] and is a foundational skill for healthy [[relationships]].
-== Benefits of Regularly Using Assertive Speech and Behaviors ==
+== Benefits of Assertive Speech ==
 * Reduces anxiety and stress often caused by misunderstandings and conflicts.

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 * Motivates others to clearly state their own opinions and ideas.
 * Allows you to ask for help when needed without fear and stress.
 == Prerequisite Training ==
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 * respond to criticism by asking open ended questions that address the criticism
 * utilize good grammar, understanding of colloquial expressions and dialect, avoid blatantly offensive or hostile speech
 [[Category:Communication Disciplines]][[Category:Relationships]][[Category:Slave Training]][[Cateogry:Psychological Disciplines]][[Category:Power Exchange]]